USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 oz | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) ]

Babyfood, fruit, bananas and pineapple with tapioca, strained (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 65Calories From Fat 
 
Calories65 kcal
Food Energy272 kj
Carbohydrates17.8 g
Calories from Carbohydrates69.42 kcal
Protein0.2 g
Calories from Protein0.82 kcal
% Calories from Protein1.26 %
Total Dietary Fiber1.6 g
Ash0.2 g
Calcium, Ca7 mg
Copper, Cu0.039 mg
Folate5.4 mcg
Iron, Fe0.23 mg
Magnesium, Mg6 mg
Niacin0.168 mg
Pantothenic acid0.143 mg
Phosphorus, P5 mg
Potassium, K68 mg
Riboflavin0.019 mg
Selenium, Se0.6 mcg
Sodium, Na6 mg
Thiamin0.019 mg
Vitamin A, IU41 IU
Vitamin A, RE4 mcg_RE
Vitamin B-60.082 mg
Vitamin C, ascorbic acid19.2 mg
Vitamin E0.6 mg_ATE
Water81.7 g
Zinc, Zn0.04 mg
 

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