USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
Enter food name:
 

 
ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 oz | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) ]

Babyfood, fruit, bananas with tapioca, strained (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 57Calories From Fat 1
 
Calories57 kcal
Food Energy238 kj
Carbohydrates15.3 g
Calories from Carbohydrates59.67 kcal
Fat0.1 g
Calories from Fat0.88 kcal
% Calories from Fat1.54 %
Monounsaturated Fat0.01 g
Polyunsaturated Fat0.019 g
Protein0.4 g
Calories from Protein1.64 kcal
% Calories from Protein2.88 %
Saturated Fat0.035 g
Total Dietary Fiber1.6 g
Ash0.3 g
Calcium, Ca5 mg
Copper, Cu0.04 mg
FA 14:0 Myristic0.001 g
FA 16:0 Palmitic0.025 g
FA 16:1 Palmitoleic0.002 g
FA 18:0 Stearic0.001 g
FA 18:1 Oleic0.007 g
FA 18:2 Linoleic0.012 g
FA 18:3 Linolenic0.007 g
Folate5.5 mcg
Iron, Fe0.2 mg
Magnesium, Mg10 mg
Niacin0.183 mg
Pantothenic acid0.15 mg
Phosphorus, P7 mg
Potassium, K88 mg
Riboflavin0.031 mg
Selenium, Se0.6 mcg
Sodium, Na9 mg
Thiamin0.012 mg
Vitamin A, IU43 IU
Vitamin A, RE4 mcg_RE
Vitamin B-60.115 mg
Vitamin C, ascorbic acid16.7 mg
Vitamin E0.6 mg_ATE
Water84 g
Zinc, Zn0.06 mg
 

Recipe Index