2/3 c. rolled wheat, oatmeal, bread or cracker crumbs
3/4 c. milk
1 1/2 lb. ground beef
2 eggs
1/2 tbsp. onion
1 tsp. salt
1/8 tsp. pepper

Mix all ingredients well. Form loaf in pan with greased foil. Add sauce and bake at 350 degrees for 45 to 60 minutes.

Sauce:

1/4 c. brown sugar
Catsup