LOW-SODIUM CHUTNEY 
6 c. zucchini, sliced and ground coarsely (use very lg. zucchini, remove center pulp and seeds, but do not peel)
2 green peppers, coarsely ground
2 c. tart apples, cored but not pared, coarsely ground
1 onion, finely ground
3/4 lb. raisins or dates, ground
1 tbsp. celery seed
1 c. honey
1 lemon, juice and grated rind
1 1/3 c. vinegar
1/3 c. frozen concentrated orange juice, undiluted

Combine all ingredients and simmer until thick. Spoon into sterilized jars; seal and process in boiling water bath for 10 minutes. Jars to be used soon need not be processed; keep well in refrigerator. This chutney mellows and blends flavors after a week or so. Of your garden vegetables, zucchini is lowest in sodium.

 

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