1 1/2 lb. stew meat
2 tbsp. oil
1/2 c. water
1 tsp. salt
8 oz. can tomato sauce
1/4 c. brown sugar
1/4 c. vinegar
1 tbsp. Worcestershire sauce
1 c. sliced carrots
1 c. sliced onions
1/4 c. water
4 tsp. cornstarch

Brown meat in hot oil. Add remaining ingredients except cornstarch, 1/4 cup water and vegetables. Cover. Cook until meat is tender, about 2 hours. Add vegetables last 1/2 hour. Combine cornstarch and 1/4 cup cold water. Use this to thicken sauce after meat is tender. Serve over noodles or rice.