4 lg. potatoes, baked
Little diced onion
1/2 tsp. garlic salt
1 tbsp. fresh chopped parsley
1/2 tsp. pepper
1 c. cooked ham, diced
2 tsp. Molly McButter
4 tsp. butter
3 tbsp. sharp Cheddar cheese, grated
Pam

Cut off the top 1/3 of pre-baked potato. Scoop out bottom 1/2 of shell. Combine potatoes, onion, spices, ham and butter. Mash and mix well. Stuff shells with mixture. Spray Pam in baking pan. Sprinkle potatoes with cheese. Bake at 400 degrees for 10-12 minutes, or until lightly browned. Serves 4. One potato = 283 calories.