1 lb. boneless chicken strips
1/2 c. chopped onion
1 garlic clove, minced
2 tsp. oil
1 can (28 oz.) tomatoes
1 can (8 oz.) tomato sauce
1 tsp. salt
1 tsp. oregano
1/2 tsp. basil
1/2 tsp. ground red pepper
1 c. green pepper strips
1 1/2 c. rice

Brown chicken, onion and garlic in oil. Add tomatoes, tomato sauce, seasonings and green pepper. Bring to a full boil. Stir in rice. Cover, remove from heat. Let stand 5 minutes. Stir before serving. Makes 4 servings in 20 minutes.