1 lean beef roast or shoulder
1 lg. onion
1 bottle Kraft BBQ Sauce
1 tbsp. lemon juice
1/2 c. ketchup
1 tbsp. chili powder
1 lg. can Manwich

Cook roast in a pan of water with onions until tender. Pull apart and shred. Put in a pan and add BBQ sauce, lemon juice, ketchup, chili powder, and Manwich. Simmer until thick.