1 lb. okra
3 tbsp. flour
2 egg whites
1 1/2 c. soft bread crumbs
Vegetable oil
Salt

Cut okra in 1/2 inch slices. Coat with flour. Beat egg whites (at room temperature) until soft peaks form. Fold in okra; stir in bread crumbs, coating okra well. Deep fry okra in hot oil (375 degrees) until golden brown. Drain on paper towels. Sprinkle with salt.