1 1/2 c. flour
4 tsp. baking powder
1 tsp. salt
1/2 c. cornmeal
9 tbsp. melted shortening or butter
1 1/2 c. milk
3 eggs

Sift dry ingredients into large bowl. Separate eggs. Beat whites until stiff and dry. Add yolks, milk and shortening to dry ingredients. Beat well. Then gently fold in beaten egg whites.