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SHRIMP AND SCALLOP SAUTE | |
1/2 c. chicken broth 1/2 c. dry white wine 1 tbsp. cornstarch 1 tbsp. teriyaki sauce 1 tbsp. tomato paste 1/4 to 1/2 tsp. crushed red pepper 1 clove garlic, minced 2 tbsp. vegetable oil 2 c. thinly sliced broccoli 1 c. sliced fresh mushrooms 1/2 lb. peeled, deveined, medium raw shrimp 1/2 lb. bay scallops Brown rice Combine first 6 ingredients; set aside. In large skillet, saute garlic in oil; add broccoli and mushrooms and saute until broccoli is tender crisp. Remove. Saute shrimp and scallops 2 to 3 minutes, adding more oil if necessary. Stir in chicken broth mixture; heat until thickened. Return vegetables to skillet; heat. Serve with cooked brown rice. Makes 4 servings. |
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