4 cod fillets
2 turnips, cut into sm. strips
2 carrots, cut into sm. strips
1 potato
1 crushed tomato
Garlic and chopped parsley
1 handful of green beans, cut in 1/2 inch pieces

Make a bed with the tomatoes, garlic, parsley and mixed vegetables. Put fish fillets on top, sprinkle with a glass of lemon, water and a spoonful of oil. Add salt and pepper. Bake in moderately warm oven for 1/2 hour.