NAVY BEAN & CASHEW SALAD 
1 head leafy lettuce & some other mixed greens (spinach, Swiss chard, dandelion greens)
1 c. broccoli pieces
1/2 c. cooked navy beans
1/4 c. toasted cashew bits
1/2 c. Italian dressing
1/4 c. plain lowfat yogurt or 2 tbsp. lemon juice

Steam broccoli until tender and combine with navy beans. Marinade in Italian dressing; chill.

Wash and dry lettuce and greens and tear into bite-size pieces. Drain beans and broccoli; add them to greens and lettuce. Add cashew bits and yogurt or lemon juice just before serving.

 

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