PUMPKIN MUFFINS 
2 1/4 c. oat bran cereal
3 tbsp. brown sugar
1 tbsp. baking powder
1/2 tsp. nutmeg
1/2 tsp. cinnamon
1/4 c. raisins
1/2 c. canned pumpkin
1/2 c. frozen pineapple juice concentrate
3/4 c. evaporated skim milk
2 tbsp. vegetable oil
2 egg whites

Preheat the oven to 425 degrees. Mix the dry ingredients in a large bowl. Mix all the other ingredients in a blender. Combine with the dry ingredients and stir just to mix. Spray muffin tins with Pam, fill and bake for 17 minutes, or until a wooden toothpick comes out dry. Makes 12 muffins.

 

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