1 c. orange juice
3 c. unprocessed bran
2 tsp. grated orange rind
2 eggs
3 ripe bananas, mashed
1/2 c. orange blossom honey (any honey will do!)
1 c. plain yogurt
2 c. whole wheat flour
1/4 c. cornmeal & 1/4 c. wheat germ
2 1/2 tsp. baking soda
Big handful of raisins

Preheat oven to 375 degrees. Heat orange juice to simmer. In a large bowl, mix orange juice, bran and orange rind. Let stand. In a medium bowl, beat eggs. Add mashed bananas, honey and yogurt. Beat well. Mix with bran.

In another bowl, mix flours and soda, then fold into bran mix, add raisins. Don't overmix, just stir to moisten. Pour into greased muffin tins (DON'T use paper muffin cups!). Bake about 20 minutes or until toothpick comes out clean. Makes about 20 muffins.