1 1/2 lbs. ground beef
1 med. chopped onion
1 sm. can tomato juice
1 (16 oz.) can stewed tomatoes
1 1/2 c. cooked rice
Salt and pepper to taste

Brown beef and onions in large cast iron skillet. Drain grease. Add rice, tomatoes, and juice to ground beef. Add salt and pepper. Cover and cook over low heat approximately 20 minutes.