2 med. zucchini
1/2 c. chopped onion
3 tbsp. butter
1/2 tomato, seeded & diced
1/2 tsp. oregano
1/8 tsp. pepper
1 tbsp. finely chopped parsley
2 c. Post Grape Nuts Flakes
1/2 c. shredded Cheddar cheese

Cut zucchini in half lengthwise. Scoop out centers to make boats. Dice pulp and reserve. Cook zucchini boats for 3 minutes until almost tender; drain. Cook and stir onion in hot butter until tender, but not browned. Add diced zucchini and cook until tender. Stir in tomato, seasoning, parsley and cereal.

Spoon into zucchini boats. Place in shallow baking dish, cover and bake at 350 degrees for 15 minutes until zucchini is heated and tender. Sprinkle with shredded cheese and bake uncovered 5 minutes longer or until cheese melts. Makes 4 servings.