Salad:

4-6 chicken breasts
1 head either green or red leaf lettuce
2 green onions, sliced finely
1 small can chow mein Chinese noodles*
1 small pkg. almonds
2 tbsp. poppy seeds

Skin, debone and cook chicken breasts. Shred into bite-sized pieces and set-aside. Tear lettuce into bite sized pieces. Toss all ingredients together except noodles.

Dressing:

4 tbsp. sugar
2 tsp. salt
1/2 tsp. pepper
4 tbsp. vinegar
1/2 c. oil

Blend all ingredients together. Pour over salad and toss.

*Add dressing and noodles when ready to eat.