3 boneless chicken breasts, cut in bite size strips
2 tbsp. vegetable oil
3 tsp. sesame seeds
Dash of pepper
1 1/2 c. fresh broccoli florets
4 tbsp. soy sauce
2 tsp. cornstarch
1/2 c. water
1 can sliced water chestnuts or bamboo shoots

In large skillet, heat 2 tablespoons of oil. Add sesame seeds and stir until brown. Add chicken, sprinkle with pepper. Stir fry 6-7 minutes. Remove chicken from pan. Add 1 teaspoon oil and stir fry broccoli 1-2 minutes. Add soy sauce mixed with cornstarch, cooked chicken, and water chestnuts or bamboo shoots. Stir fry all together for 1 minute. Serve over hot rice. Makes 4-6 servings.