2 tsp. olive oil
1/2 tsp. salt
1/2 tsp. pepper
1 1/2 tsp. lemon juice
2 lb. mackerel, split
1/2 clove garlic, chopped fine
1 tbsp. chopped parsley
1 sm. can tomatoes
2 tbsp. water
1/2 tsp. salt
1/2 tsp. pepper
3 tbsp. mackerel cut into 4 pieces

Place olive oil, onion, garlic, and parsley in skillet and brown. Add tomatoes, water, salt, and pepper; cook 5 minutes. Add fish, cover skillet and cook 5 minutes. Turn fish over and cook 10 minutes longer. Serves 4.