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FABULOUS FISH | |
1 lb. flounder fillets Salt & pepper 1 tsp. lemon juice 1/2 c. chopped mushrooms 1 tbsp. butter 1/2 c. diced tomatoes 1/4 c. slivered green pepper 3 tbsp. chopped green onions 4-6 orange sections 4-6 grapefruit sections 3 tbsp. orange juice 1. Sprinkle fish with salt, pepper and lemon juice. Fold in thirds and place in a small baking dish. 2. In skillet, saute mushrooms in butter until lightly browned, 4-6 minutes. 3. Stir in green pepper, tomato and 2 tablespoons onion, cook for 1 minute. Spoon over fish. 4. Add fruit sections; drizzle with juice. 5. Cover tightly with foil. Bake 12-15 minutes at 400 degrees or until fish is tender. 6. Sprinkle with remaining onion. |
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