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INDIVIDUAL ASPARAGUS SOUFFLES | |
1/4 c. butter 1/4 c. all-purpose flour 1 1/2 c. milk 1/2 tsp. salt 1/2 lb. asparagus, cooked, drained & cut into sm. chunks 6 eggs, separated In 2 quart saucepan, over medium heat, into hot butter, stir flour and salt until blended. Gradually stir in milk and cook, stirring, until sauce is thickened. Add asparagus; remove from heat. In small bowl with fork, beat egg yolks, slightly; beat in small amount of hot asparagus sauce; slowly stir egg mixture back into sauce; set aside. Preheat oven to 325 degrees. In large bowl, with mixer at high speed, beat egg whites until stiff; gently fold in asparagus sauce; spoon into 6 greased 10 oz. ramekins placed in a shallow baking pan for easier handling. Bake 30 minutes or until fluffy. 233 calories per serving. |
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