6 eggs
1/2 c. canned crab meat or shrimp
2 oz. Chinese ham or barbecued pork (shredded)
3 dry black mushrooms (soaked & shredded)
1 c. bean sprouts or shredded bamboo shoots
1/3 c. green onion, shredded (or leeks)
1 tbsp. soy sauce (light color)
2 tsp. salt
1/2 c. soup stock
8 tbsp. oil

1. Beat eggs until the consistency shampoo foamy, add 1 teaspoon salt and soup stock (or cold water); mix again.

2. Heat 6 tablespoons oil in frying pan, stir fry crab (or shrimp) ham (or pork), mushrooms, bean sprouts (or bamboo shoots) and green onion. Add soy sauce and salt. Stir fry about 1/2 minute over high heat.

3. Splash 2 tablespoons oil down side of pan and add #1 egg mixture. Fry on both sides until golden, remove to plate and serve.