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FISH & VEGETABLES IN FOIL | |
1 1/2 lb. frozen fillets or steaks 4 each carrots 8 each green onions 4 sm. zucchini squash 1 lg. green pepper 4 tbsp. teriyaki sauce Rinse fish under cold water. Pat dry. Place 4 individual portions of fish on 4 pieces of foil large enough to completely wrap around the fish and vegetables. Diagonally slice carrots, green onions and zucchini. Cut green pepper into strips. Divide vegetables into 4 servings and layer on top of fish portion. Pour 1 tablespoon of teriyaki sauce over each portion. Bring the edges of the foil together, fold them and crimp the edges together. Place on a baking sheet and bake at 425 degrees for 11 to 17 minutes per inch thickness of fish until just opaque throughout. Serves 4. This can be halved for 2 persons. |
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