1/2 c. cold water
3 tbsp. soy sauce
1 tbsp. cornstarch
1/2 tsp. chicken bouillon instant granules
1/4 tsp. ground ginger
1/4 tsp. garlic powder
1 tbsp. cooking oil
1 med. onion, chopped
2 c. meat (either chicken, turkey or pork)
4 c. vegetables

Sliced carrots, broccoli and cauliflower flowerets, pea pods).

Mix cold water, soy sauce, cornstarch, bouillon, ginger and garlic powder in a bowl and set aside.

Preheat wok or skillet to medium-high heat. Add oil. (You may need to add more oil as you cook.) Place chopped onion in oil and stir fry. Add meat and cook until done. Add washed and chopped vegetables and 2 tablespoons water to the meat mixture.

Cover and cook until the vegetables become a bright color. The vegetables should not be cooked until soft. Add sauce mixture and stir. The mixture will thicken. When meat and vegetables are coated, serve.