Preheat oven at 350°F. Sprinkle meat on ... Worcestershire sauce. Place steaks on foil lined cookie sheet. Bake at 350°F for 20 to 30 minutes, turning once.
Wash and dry fillets with ... lite Pam. Preheat oven to 500 degrees. Dip fillets ... and bake, uncovered, 10 to 12 minutes until fish ... cholesterol. Quick and nutritious.