Cut the potatoes and set ... aside. Heat the frying pan WITHOUT OIL (do not ... of the pork chops. Place the seasoned side ... potatoes have become tender.
Ingredients: 9 (applesauce .. chunks .. cinnamon .. lid ...)
Spray a non-stick jelly roll ... spray for no-fat frying. Beat egg, soy sauce, ... wax paper. Dip chops into the egg mixture, then ... at 267 calories each.