In a medium bowl, combine ... Stack beef steaks; cut lengthwise in half and then ... time, and stir fry 1 minute or until outside ... with walnuts if desired.
In a small bowl, combine ... asparagus, and stir fry for 3 minutes. Cover and ... Cholesterol 0 mg; Total Fat 6 gms, Saturated Fat 1 gm; Sodium 311 mg.
30 minutes before serving, prepare rice. Meanwhile cut round steak lengthwise in half; ... to oil. Stir fry until loses pink color, about ... before hand. Serves 4.
Peel and thinly slice onions. ... beef and garlic. Stir-fry until lightly browned. Remove from ... 1 pound tofu, cut in 1 inch cubes. After ... add tofu, tossing carefully.