Saute onion, bell pepper, garlic and chili in about 1 1/2 teaspoons ... bowl coarsely mash beans with potato masher, they should ... very different side dish.
Drain corn and beans in strainer, rinse with cold ... beans, corn, sweet red pepper, and onion in a ... ingredients. Toss with vegetables. Serve or chill.
Cook chopped onions and garlic ... in flour, oregano, chili powder, sugar and salt. Add ... on pot. Add beans and stir and leave on ... with crackers or toast.
Spray large skillet with Pam; ... minutes. Stir in beans, tomatoes, chili powder, cumin, red pepper flakes, salt and oregano. ... cilantro. Yield: 6 servings.
Ingredients: 12 (flakes .. oregano .. rice .. salt ...)