Results 51 - 60 of 62 for low fat chili

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Developed for diabetics or if on low-fat, low-cholesterol diet or if ... Carbohydrates 13 gm. Protein 3 gm. Fat 1 gm. Fiber 1 gm. Sodium 811 mg.

Brown the ground beef in ... drain all excess fat. Add all the ingredients ... Bring to a low simmer for at least 15 ... second or third reheating.

First, cook the ground turkey. ... the diced tomatoes, chili beans, and taco seasoning. Cook ... Reduce heat to low and simmer until it tastes ... chilis considering low fat cheese is used and turkey ... beef! Enjoy!) . B.

In a large skillet, sauté ... Reduce heat to low and simmer for another 10 ... pepper, cayenne pepper, chili powder or garlic powder to ... calories, 25.1g total fat, 9.6g saturated fat, 1.2g ... Vitamin C, 3.1mg iron.

Chili made with lean turkey is ... reduce heat to medium-low. Cover and simmer gently, ... Calories 320; total fat 12g (saturated fat 2. 5g); ... protein 21g / Mealtime.org



In large nonstick soup pan, ... spices. Cook over medium-low heat to a low boil, ... sure to drain all fat before mixing in other ingredients.

Preparation Time: Approximately 5 minutes ... flank steak with chili and diced chilies. Secure the ... Calories 380; Total fat 16g; Saturated fat 4. 5g; ... Iron 25%DV *Daily Value

Mix chicken and tomato sauce ... reduce heat to low. Mix Bisquick, cornmeal and ... spoonfuls onto hot chili (do not drop directly into ... melted. (From Bisquick cookbook.)

Brown ground turkey and onion ... potassium; 2.6 gm fat, 10% calories from fat, ... 2 meats, 1 vegetable and 1 1/2 starches. Yield 8 servings.

Melt fat in heavy skillet over low heat, add onions, peppers and ... oven (300°F) and bake for 2 hours. Makes a serving for 6 to 8 people.

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