Combine teriyaki sauce, 2 teaspoons ... bowl. Add the beef strips and marinate in refrigerator ... In a wok stir fry bell peppers and onions ... 3 minutes. Return vegetables to pan and cook until ... steamed broccoli. Serves 4.
In large fry pan, heat ... celery and onions. Stir for 5 minutes. Remove from ... the meat. Return vegetables to skillet with meat. Add ... clear. Makes 4-6 servings.
Slice the beef in thin strips across the ... Add beef and stir fry about 1 minute, until ... to skillet, add vegetables and stir fry about 2 ... fat, 17 grams carbohydrate.
In 3-quart microwavable dish, combine beef, onion and oil. Microwave ... whisk, 4 minutes; stir in sesame oil. Pour over beef and vegetables. Microwave 2 minutes. Sprinkle ... seeds. Makes 4 servings.
Brown ground beef, pour off drippings. Add salt, ginger and pepper. Stir in water, broth and seasoning ... boil. Stir in vegetables and noodles. Return to boil. ... tender. Makes 4 servings.