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Results 41 - 48 of 48 for protein bread
with remaining ingredients in covered ... with crunchy French bread (to soak up the gravy). ... serving equals 3 protein, 1 bread, 2 vegetable, ... protein, 10 gm fat.
Preparation Time: Approximately 10 minutes ... butter. Dip the bread strips in the egg mixture ... 25g; Fiber 3g; Protein 7g; Vitamin A 4%DV*; Vitamin ... Iron 10%DV *Daily Value
Makes 2 servings, 4 croquettes ... teaspoons flour; spread bread crumbs on sheet of wax ... provides: 3 1/2 Protein Exchanges; 1 Bread Exchange; 2 ... sodium, 214 mg cholesterol.
Microwave setting: High 100%; Medium ... 1. Combine beef, bread crumbs, egg, 1 teaspoon salt, ... serving: Calories 527; protein 42.0 g; fat 31.3 g; ... 120.7%; vitamin C 19.2%.
Makes 2 servings. Spray broiling ... In bowl combine bread crumbs and broth mix; dredge ... serving provides: 4 Protein Exchanges; 1 Bread Exchange; 20 ... sodium, 426 mg cholesterol.
Makes 2 servings. In shallow ... aside. Spread 2 bread slices with 1 teaspoon butter ... serving provides: 3 Protein Exchanges; 2 Bread Exchanges; 1 ... sodium, 326 mg cholesterol.
On sheet of waxed paper ... combine ground almonds, bread crumbs, cheese, salt, and basil. ... serving provides; 3 protein exchanges; 1 1/2 fat exchanges; ... sodium; 67 mg. cholesteral.
Mix all ingredients, except 1/2 ... for one hour. Makes 2 servings. Each serving equals: 1 bread, 1 oz. cheese (protein), 1 egg (protein), 1 fat.
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