This food preparation guide will ... buy and prepare low in saturated fat and cholesterol. Substitutes allow one ... The fat is soup and in stock can be ... into the hot soups or stock. Skim the fat off as it floats to the top.
Combine all ingredients; mix well. ... of condensed creams, soups in casseroles, or for creaming ... good for lowfat low cholesterol diets, very versatile!