500 Calorie - Recipes - Page 5

Results 41 - 50 of 659 for 500 calorie

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Combine contents of 1 envelope D-Zerta chocolate low calorie pudding, 1 envelope unflavored gelatin ... sprinkle o grated chocolate. Serves 8.

42. SALMON AND ALMOND MOUSSE (Low Calorie)

Beat egg yolks. Combine with ... cucumber sauce. Serves 8. Calories per serving 136. Combine and chill. Mixture will thicken slightly while chilling.

43. LOW CALORIE STUFFED PASTA SHELL SALAD

(I use lower calorie dressing and adjust the optional ... a bed of lettuce and surround with sliced tomatoes.) Makes 2 servings, 4 shells each.

44. POTATO SALAD (LOW CALORIE)

Combine salad ingredients in a ... (1/2-cup) servings. Exchanges: 1 bread-starch, 1 fat, calories 132, fat 6 g, cholesterol 4 1/2 mg, sodium 193 mg.

45. LOW-CALORIE CREAMY CUCUMBER SALAD DRESSING

Combine ingredients in blender until smooth. Pour into a jar; cover and store in the refrigerator. Makes 2 cups. About 20 calories per tablespoon.

46. LOW-CALORIE FRUIT SPREAD

Puree your choice of fresh ... If desired, add non-calorie sweetener to taste. Chill until ... in covered container and use it within two weeks.

47. LOW - CALORIE PINEAPPLE PUDDING

Mix pineapple and Jello, then add Cool Whip. Place graham crackers in bottom of 9 x 13 pan. Add a layer pudding mixture then another layer ...

48. LOW - CALORIE PUNCH

Mix all ingredients together and add ice. Makes 12 servings (1/2-cup each). Exchange: 1/2 cups equals 1/2 fruit exchange

49. CAESAR SALAD DRESSING (LOW CALORIES)

Combine all ingredients. Makes 1 cup.

50. IOWA PEA SALAD WITH REDUCED-CALORIE DRESSING

Combine peas, cheese, celery, and onion in large bowl. Combine sour cream, mayonnaise, milk, mustard, salt, pepper, and pepper sauce in ...

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