Vegetables in Wok - Recipes - Page 4

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Results 31 - 40 of 100 for vegetables in wok

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31. GREEK VEGETABLE STIR - FRY

Heat oil in wok over high heat. Add cauliflower, ... Stir fry until vegetables are crisp-tender. Stir in tomato ... served over rice if desired.

32. BEEF AND VEGETABLES IN RED WINE SAUCE

Place the meat in the freezer for 30 minutes ... oil in a wok or large skillet over high ... 2/3 and the vegetables are cooked but still crisp, ... Serve immediately. Serves 4.

33. STEAMED VEGETABLES WITH CHICKEN

Cube chicken into 1/2 inch ... Pour enough water in a wok to be just below the ... chicken over rice with sauce spooned over top. Makes 4 servings.

34. STIR FRY BEEF AND VEGETABLES

In a glass dish marinate beef ... tablespoons oil in wok or large fry pan. Stir ... add the cooked vegetables; mix and it is ... chicken breasts for steak.

35. ORIENTAL VEGETABLES

Stir together molasses or brown ... aside. Spray a wok or large skillet with nonstick ... more or until vegetables are crisp-tender. Pour sauce over ... and 196 mg. Sodium.

36. BEEF AND VEGETABLE STIR-FRY

In a small bowl, combine beef ... skillet or in wok, warm oil until hot ... stir-fry until the vegetables are crisp-tender and onion begins ... keep sauce from evaporating.)

37. STIR FRIED SHRIMP WITH VEGETABLES

Thaw shrimp in frozen shell and devein shrimp. ... cooking oil, preheat wok over high heat. Stir fry ... more or until vegetables are crisp tender. Remove vegetables ... mein noodles. (Serves 4.)

38. STIR FRIED VEGETABLES AND TOFU

Heat wok, coat with olive oil. ... oil. Add all vegetables, salt, pepper, garlic and ... from heat. Fold in tofu until heated. Serve. Makes 8-10 servings.

39. "AMY'S PEPPER STEAK VEGETABLE STIR FRY"

Slice all vegetables and set aside. Preheat oil in wok or electric skillet at 325 ... through 2 minutes. Serve over hot rice. 4 to 6 servings.

40. CHINESE BEEF/SHRIMP/CHICKEN WITH VEGETABLES

In a wok, brown beef in corn ... this on all vegetables, then combine all ingredients ... can be used instead of beef - or use any combination.

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