1. Spray 10 inch nonstick ... bean sprouts and carrot and cook over medium high ... vegetable mixture. Add tofu and stir to combine. 3. ... sprinkle with reserved scallion.
Cut tofu into bite sized pieces and ... vegetables, such as carrots, are the most dense ... vegetables lose their color, so be careful not to overcook!
Combine sauce ingredients in a ... and discard. Add tofu cubed to seasoned oil, and ... at a time, carrots, broccoli and mushrooms. Cook ... as a side dish.