Preheat oven to 400 degrees. In large bowl beat oil, sugar and egg whites ... muffin tins with vegetable cooking spray and fill 2/3 ... fat), 39 mg. sodium.
Coat a large, nonstick skillet ... tender. Combine egg substitute and next 4 ingredients. Stir ... add egg white, oil and water. Stir with a ... Yield: 1 pastry shell.