In a glass or plastic ... lemon juice. Add chicken and marinate, covered, in the ... another bowl combine cornmeal, flour, sesame seeds, salt, ... heated platter. Serves 4.
Trim the chickens of as much obvious fat ... mix together the cornmeal and salt. Put 3 or ... better than deep fried. It is healthier and ... taste of fried chicken.
Ingredients: 10 (cornmeal .. juice .. oil .. salt .. sauce .. watercress ...)
Mix all ingredients in a bowl (except chicken). Rinse chicken, shake off ... Coat chicken with cornmeal mixture. Spray cold large skillet ... pink, about 15-20 minutes.
Heat oven to 375 degrees. ... dry ingredients. Dip chicken pieces in milk; coat with ... with fork. Decrease cornmeal and flour to 1/4 cup ... Proceed as recipe directs.