Savor the flavors of New Orleans with this hearty gumbo. Made easy with convenient ... simple nutrition tip for getting the health benefits from ... 10%DV * Daily Value e
Combine stock, bay leaves, red ... and cook slowly for 1 hour. Add shrimp, crabmeat ... 40 minutes. Add gumbo file during last 30 minutes. ... gumbo over cooked rice.
Smother okra in oil over ... with a lid for 25 minutes. Add diced ham ... the file until gumbo barely loses its sweetness. Start ... or some other fish.
Melt butter in large kettle. ... green onions. Saute for 5 minutes. Add water, tomato ... Worcestershire sauce and gumbo file. Bring to a boil. ... rice. Makes 9 cups.