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In medium bowl combine Ricotta, ... inches from heat source until lightly brown about 5 ... over rolls. Sprinkle with remaining 1/4 cup provolone.

12. HIGH 'C' SALSA

This all-purpose salsa is a good source of vitamin C, as well ... - 3 grams, Fat - 7 grams, Vitamin 3 - 191 milligrams, Sodium - 10 milligrams.

13. KELLEY'S ITALIAN SAUSAGE BROILS

Owens OK, 1 hot and ... about 3-inches from source of heat until cheese melts. ... potato chips, or a tossed green salad with Italian dressing.

14. IN FISH - FAT IS NOT A DIRTY WORD

A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8

15. DIABETES

Diabetes is a condition characterized ... three major energy sources of foods. Carbohydrates yield about ... provides about 4 calories per gram.

16. DAKOTA ROLLS

North Dakota's agricultural economy is the state's major source of income, and crops are ... pan. 8. Cool, bottom side up. Makes 2 dozen rolls.

17. TORNADOES DIANE

In large saute pan heat ... pan from heat source; add brandy and return ... goes out. Serve immediately with appropriate starch and vegetable.

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