Heat oils in a large ... Add onion and peppers. Reduce heat to medium. ... with plate. Flip omelet into plate, then slide omelet ... served at room temperature.
Spray Pam lightly in 9" ... ham, onion and bell pepper; pour into pie plate. ... cooked edge of omelet to center after 1 1/2 ... pepper. Makes 1 serving.
Ingredients: 8 (eggs .. ham .. milk .. onion .. salt .. spray ...)