About 30 minutes before serving: ... flounder with its sauce in warm, deep platter. If you like, garnish flounder with lemon slices. Serves 4 for main dish - 155 calories per serving.
In a small mixing bowl, combine lemon peel, yogurt, green onions, dill and capers. Add half the ... 2 tablespoons of sauce onto each dinner plate. Top ... accompaniment. Makes 4 servings.
In a glass dish, combine ... well. Add the dill and salmon. Marinate for 10 ... degrees. To make sauce: In cup, combine sour cream, mustard, dill and lemon juice. Mix well. Serve over salmon.
To prepare the fish, mix lemon juice and olive oil with dill weed. Add salt and pepper ... Meanwhile, prepare the sauce by mixing all the ingredients ... cream. Or, use yogurt.