Preheat oven to 350 degrees. ... blend. Add broth, milk and water; cook over low ... Alternate layers of rice, chicken, vegetables and sauce ... 8 to 10 servings.
Lightly spray an unheated large ... in broth and rice. Bring to boil, reduce ... and 1/2 cup milk to rice mixture. Bring to ... 135 calories/1 gram fat.