Low Fat Chicken Broccoli - Recipes

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Results 1 - 10 of 40 for low fat chicken broccoli

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1. LOW-FAT CHICKEN/BROCCOLI QUICHE

Mix chicken, broccoli, and mushrooms together and ... clean. Let stand 15 minutes before slicing. Yield: 4 servings, about 350 calories per serving.

2. LOW FAT CHICKEN AND BROCCOLI CASSEROLE

1. Spray 9 x 13 ... with Pam. Layer chicken and broccoli in dish and add layer ... crumbs. Bake in preheated oven at 350 degrees for 20-30 minutes.

3. BROCCOLI CHOWDER

Melt butter in a large ... or until fresh broccoli is cooked but not mushy. ... substitute cream soups as desired. May need extra milk if reheated.

4. BROCCOLI AND RICE CASSEROLE

If you are unable to ... 10 ounces of chicken broth and 2 tablespoons flour, cook until thick. Cook broccoli according to package directions; drain ... 350°F for 45-50 minutes.

5. BAKED POTATOES WITH BROCCOLI AND CHEESE

Wash potatoes, bake at 475 ... thoroughly heated. Cook broccoli, covered, in a small ... heavy saucepan over low heat. Dissolve cornstarch in water ... constantly. Gradually add chicken broth and milk; cook over ... with paprika. Serves 6.

6. CHICKEN-BROCCOLI CASSEROLE

Layer broccoli in a 13 x 9-inch baking dish. Layer chicken on top of broccoli. Mix ... layer. Bake at 350°F for 30 minutes. Yield: Serves 6.

7. BROCCOLI CHEESE SOUP

Melt butter; sauté onions until ... additions. Add Velveeta, broccoli and broth. Add pepper to ... hot. Serves 6. In honor of Chelsea Howe.

8. BROCCOLI CHICKEN CASSEROLE

Layer broccoli in a 7 x 11 ... dish. Top with chicken. In a separate bowl, ... place under the broiler until lightly browned. Makes 6 servings.

9. BROCCOLI CHEESE SOUP

Cook broccoli in chicken broth 15 min. Sauté onion ... 30 min. stirring often. NOTE: To thicken, add 2 Tbsp. cornstarch with 1 c. water.

10. INDIAN CURRIED CHICKEN AND BROCCOLI

Preheat oven to 400°F. Put chicken or turkey in a shallow ... more minute. Arrange broccoli on a serving platter; place ... Calories, 7 g. Fat, 68 mg. Cholesterol and 255 mg. Sodium.

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