CHICKEN-BROCCOLI CASSEROLE 
3 c. cooked broccoli cuts
12 oz. chicken (cooked, cut into chunks)
1/2 tsp. lemon juice
6 tbsp. lite mayonnaise
2 chicken bouillon cubes
2 c. skim milk (or 1/2%)
2 1/2 tbsp. flour
1/2 tsp. curry powder
6 oz. grated low-fat cheddar cheese
2 slices bread (crumbled)
1 tbsp. butter

Layer broccoli in a 13 x 9-inch baking dish. Layer chicken on top of broccoli. Mix lemon juice, mayonnaise, bouillon cubes, skim milk, flour and curry powder in a saucepan. Cook over medium-high heat until it thickens. Pour this sauce over the broccoli and chicken. Next, add a layer of cheese. Melt the butter and pour it over the bread crumbs. Put this on top as the last layer.

Bake at 350°F for 30 minutes.

Yield:

Serves 6.

 

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