USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 package (3.5 oz) | amount to make 1/2 cup ]

Desserts, puddings, banana, dry mix, instant, with added oil (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 386Calories From Fat 39
 
Calories386 kcal
Food Energy1615 kj
Carbohydrates89 g
Calories from Carbohydrates347.1 kcal
% Calories from Carbohydrates89.92 %
Fat4.4 g
Calories from Fat38.72 kcal
% Calories from Fat10.03 %
Monounsaturated Fat1.3 g
Polyunsaturated Fat2.12 g
Saturated Fat0.79 g
Ash3.8 g
Calcium, Ca6 mg
Copper, Cu0.021 mg
FA 16:0 Palmitic0.62 g
FA 18:0 Stearic0.16 g
FA 18:1 Oleic1.29 g
FA 18:2 Linoleic1.99 g
FA 18:3 Linolenic0.12 g
Iron, Fe0.12 mg
Magnesium, Mg2 mg
Manganese, Mn0.01 mg
Niacin0.002 mg
Pantothenic acid0.006 mg
Phosphorus, P804 mg
Potassium, K15 mg
Riboflavin0.003 mg
Selenium, Se0.8 mcg
Sodium, Na1499 mg
Thiamin0.001 mg
Vitamin B-120.01 mcg
Vitamin B-60.001 mg
Water2.8 g
Zinc, Zn0.04 mg
 

Recipe Index