Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 519 | Calories From Fat 296 | | | | Calories | 519 kcal | | Food Energy | 2171 kj | | Carbohydrates | 58.4 g | | Calories from Carbohydrates | 227.76 kcal | | % Calories from Carbohydrates | 43.88 % | | Fat | 33.6 g | | Calories from Fat | 295.68 kcal | | % Calories from Fat | 56.97 % | | Monounsaturated Fat | 1.95 g | | Polyunsaturated Fat | 0.63 g | | Protein | 2.3 g | | Calories from Protein | 9.43 kcal | | % Calories from Protein | 1.82 % | | Saturated Fat | 28.97 g | | Total Dietary Fiber | 7.7 g | | Alanine | 0.087 g | | Arginine | 0.104 g | | Ash | 1.4 g | | Aspartic acid | 0.253 g | | Calcium, Ca | 18 mg | | Copper, Cu | 0.205 mg | | Cystine | 0.039 g | | FA 6:0 Caproic | 0.2 g | | FA 8:0 Caprylic | 2.51 g | | FA 10:0 Capric | 2.01 g | | FA 12:0 Lauric | 14.91 g | | FA 14:0 Myristic | 5.62 g | | FA 16:0 Palmitic | 2.79 g | | FA 18:0 Stearic | 0.94 g | | FA 18:1 Oleic | 1.95 g | | FA 18:2 Linoleic | 0.62 g | | FA 18:3 Linolenic | 0.01 g | | Folate | 14 mcg | | Glutamic acid | 0.248 g | | Glycine | 0.082 g | | Histidine | 0.18 g | | Iron, Fe | 1.25 mg | | Isoleucine | 0.074 g | | Leucine | 0.158 g | | Lysine | 0.107 g | | Magnesium, Mg | 76 mg | | Manganese, Mn | 1.56 mg | | Methionine | 0.024 g | | Niacin | 0.71 mg | | Pantothenic acid | 0.62 mg | | Phenylalanine | 0.086 g | | Phosphorus, P | 56 mg | | Potassium, K | 536 mg | | Proline | 0.089 g | | Riboflavin | 0.017 mg | | Selenium, Se | 1.5 mcg | | Serine | 0.104 g | | Sodium, Na | 6 mg | | Thiamin | 0.085 mg | | Threonine | 0.076 g | | Tryptophan | 0.027 g | | Tyrosine | 0.053 g | | Valine | 0.104 g | | Vitamin A, IU | 83 IU | | Vitamin A, RE | 8 mcg_RE | | Vitamin B-6 | 0.26 mg | | Vitamin C, ascorbic acid | 6.3 mg | | Vitamin E | 5.4 mg_ATE | | Water | 4.3 g | | Zinc, Zn | 0.75 mg |
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