Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 127 | Calories From Fat 32 | | | | Calories | 127 kcal | | Food Energy | 531 kj | | Carbohydrates | 21.2 g | | Calories from Carbohydrates | 82.68 kcal | | % Calories from Carbohydrates | 65.1 % | | Fat | 3.6 g | | Calories from Fat | 31.68 kcal | | % Calories from Fat | 24.94 % | | Monounsaturated Fat | 1.53 g | | Polyunsaturated Fat | 1.33 g | | Protein | 2.4 g | | Calories from Protein | 9.84 kcal | | % Calories from Protein | 7.75 % | | Saturated Fat | 0.56 g | | Total Dietary Fiber | 0.1 g | | Alanine | 0.079 g | | Arginine | 0.082 g | | Ash | 0.9 g | | Aspartic acid | 0.171 g | | Calcium, Ca | 85 mg | | Copper, Cu | 0.028 mg | | Cystine | 0.021 g | | FA 14:0 Myristic | 0.01 g | | FA 16:0 Palmitic | 0.36 g | | FA 16:1 Palmitoleic | 0.02 g | | FA 18:0 Stearic | 0.18 g | | FA 18:1 Oleic | 1.52 g | | FA 18:2 Linoleic | 1.24 g | | FA 18:3 Linolenic | 0.09 g | | Folate | 2 mcg | | Glutamic acid | 0.472 g | | Glycine | 0.048 g | | Histidine | 0.061 g | | Iron, Fe | 0.13 mg | | Isoleucine | 0.136 g | | Leucine | 0.222 g | | Lysine | 0.177 g | | Magnesium, Mg | 8 mg | | Manganese, Mn | 0.008 mg | | Methionine | 0.056 g | | Niacin | 0.163 mg | | Pantothenic acid | 0.16 mg | | Phenylalanine | 0.109 g | | Phosphorus, P | 69 mg | | Potassium, K | 110 mg | | Proline | 0.218 g | | Riboflavin | 0.147 mg | | Selenium, Se | 1.4 mcg | | Serine | 0.122 g | | Sodium, Na | 196 mg | | Thiamin | 0.02 mg | | Threonine | 0.101 g | | Tryptophan | 0.031 g | | Tyrosine | 0.108 g | | Valine | 0.151 g | | Vitamin A, IU | 99 IU | | Vitamin A, RE | 30 mcg_RE | | Vitamin B-12 | 0.18 mcg | | Vitamin B-6 | 0.021 mg | | Vitamin C, ascorbic acid | 0.5 mg | | Water | 72 g | | Zinc, Zn | 0.28 mg |
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