Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 102 | Calories From Fat 15 | | | | Calories | 102 kcal | | Food Energy | 427 kj | | Carbohydrates | 18.2 g | | Calories from Carbohydrates | 70.98 kcal | | % Calories from Carbohydrates | 69.59 % | | Cholesterol | 7 mg | | Fat | 1.7 g | | Calories from Fat | 14.96 kcal | | % Calories from Fat | 14.67 % | | Monounsaturated Fat | 0.48 g | | Polyunsaturated Fat | 0.09 g | | Protein | 2.9 g | | Calories from Protein | 11.89 kcal | | % Calories from Protein | 11.66 % | | Saturated Fat | 1.06 g | | Alanine | 0.096 g | | Arginine | 0.101 g | | Ash | 1 g | | Aspartic acid | 0.211 g | | Calcium, Ca | 110 mg | | Copper, Cu | 0.01 mg | | Cystine | 0.026 g | | FA 4:0 Butyric | 0.06 g | | FA 6:0 Caproic | 0.03 g | | FA 8:0 Caprylic | 0.02 g | | FA 10:0 Capric | 0.04 g | | FA 12:0 Lauric | 0.05 g | | FA 14:0 Myristic | 0.17 g | | FA 16:0 Palmitic | 0.47 g | | FA 16:1 Palmitoleic | 0.04 g | | FA 18:0 Stearic | 0.21 g | | FA 18:1 Oleic | 0.44 g | | FA 18:2 Linoleic | 0.06 g | | FA 18:3 Linolenic | 0.03 g | | Folate | 4 mcg | | Glutamic acid | 0.583 g | | Glycine | 0.059 g | | Histidine | 0.076 g | | Iron, Fe | 0.05 mg | | Isoleucine | 0.169 g | | Leucine | 0.273 g | | Lysine | 0.221 g | | Magnesium, Mg | 13 mg | | Manganese, Mn | 0.004 mg | | Methionine | 0.07 g | | Niacin | 0.075 mg | | Pantothenic acid | 0.28 mg | | Phenylalanine | 0.134 g | | Phosphorus, P | 84 mg | | Potassium, K | 138 mg | | Proline | 0.269 g | | Riboflavin | 0.145 mg | | Selenium, Se | 1.9 mcg | | Serine | 0.151 g | | Sodium, Na | 166 mg | | Thiamin | 0.031 mg | | Threonine | 0.126 g | | Tryptophan | 0.039 g | | Tyrosine | 0.134 g | | Valine | 0.186 g | | Vitamin A, IU | 180 IU | | Vitamin A, RE | 50 mcg_RE | | Vitamin B-12 | 0.26 mcg | | Vitamin B-6 | 0.034 mg | | Vitamin C, ascorbic acid | 0.7 mg | | Water | 75.7 g | | Zinc, Zn | 0.36 mg |
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