USDA Nutrient Database for Standard Reference (R.13)
| |
|
ENERGY IN FOODS
|
| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
|
HIDDEN VALLEY RANCH, SALAD CRISPINS Italian Style, Parmesan Croutons (1 serving)
Nutrition Facts
Serving Size 1 serving
| | Amount Per Serving | | | Calories 30 | Calories From Fat 8 | | | | Calories | 30.38 kcal | | Food Energy | 127.12 kj | | Carbohydrates | 4.746 g | | Calories from Carbohydrates | 18.509 kcal | | % Calories from Carbohydrates | 60.92 % | | Fat | 0.896 g | | Calories from Fat | 7.885 kcal | | % Calories from Fat | 25.95 % | | Protein | 0.833 g | | Calories from Protein | 3.415 kcal | | % Calories from Protein | 11.24 % | | Saturated Fat | 0.098 g | | Ash | 0.273 g | | FA 8:0 Caprylic | 0.00035 g | | FA 10:0 Capric | 0.00063 g | | FA 12:0 Lauric | 0.00133 g | | FA 14:0 Myristic | 0.00399 g | | FA 14:1 Myristoleic | 0.00035 g | | FA 15:0 Pentadecanoic | 0.00035 g | | FA 16:0 Palmitic | 0.06139 g | | FA 16:1 Palmitoleic | 0.00266 g | | FA 17:0 Heptadecanoic | 0.0007 g | | FA 18:0 Stearic | 0.02415 g | | FA 18:1 Oleic | 0.43344 g | | FA 18:2 Linoleic | 0.16842 g | | FA 18:3 Linolenic | 0.05789 g | | FA 20:0 Arachidic | 0.00469 g | | FA 20:1 Gadoleic | 0.00945 g | | FA 20:4 Arachidonic | 0.00035 g | | FA 22:0 Behenic | 0.00273 g | | Sodium, Na | 79.8 mg | | Water | 0.252 g |
|
